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The Link Between TV Addiction and Depression: What Science Says
Television has long been a popular way to relax and unwind, but when viewing turns into excessive, compulsive behavior, it can cross the line into...

News Anxiety: The Mental Toll of Constantly Watching Negative Headlines
In today’s hyper-connected world, news is available 24/7 through television, smartphones, social media, and online platforms. While staying...

Children and TV: How Screen Time Shapes Emotional and Cognitive Development
Television has long been a staple in many households, offering entertainment and even education. For children, TV can be a source of fun,...

Can Watching TV Be Therapeutic? The Mental Health Benefits of Comfort Shows
When we think about mental health, television might not be the first thing that comes to mind. Often associated with laziness or distraction, TV is...

Reality TV and Self-Esteem: The Hidden Dangers of Comparison Culture
Reality television has become a cultural phenomenon, with millions tuning in to watch contestants battle it out in competitions, navigate...